Went for a second run this week. It was a little warmer out. I ran a little farther, and a little slower. Not going to lie; it was HARD for me to even make two miles. Tomorrow I’ll be running with my training partner, now that she’s feeling better. She’s a much better runner than I am, so she motivates me to keep going! I was depressed today, but I’m feeling better knowing that I’ll show progress running with her.
How was your day? Did you run? How did it go?
I always claimed to “hate” running. This fall I just got tired of my negativity over it and decided the only way to beat my attitude was to run a half marathon. Basically, just make running a part of my lifestyle. After just a couple months of running I went from running barely 1 mile to being able to run 10. It was quite a difference for me! Over the holidays with travel and family gatherings, my training slowed down. I’d determined to only run twice a week, and I did just that. It was a mistake. I’m basically starting over now.
I was able to run once last week. I’d intended to run several times, but ended up coming down with a stomach bug. So now my training and this blog are starting about a week late.
Today was rough. I’d hoped to do 6 miles (3 laps), but stopped after just 2 miles (actually less). The Canada Geese poop was all over the trail, and no matter how I tried to dodge it with my jogging stroller, it did end up on my tires. So disgusting! I couldn’t take it anymore. Starting tomorrow, I plan to run the boardwalk at the beach, until it rains and the bird excrement is washed off my usual course.
So the positive:
- I got out and ran, even though it’s cold.
- First run since being really sick.
And the negative:
- I’m slow. My average pace was a 9:36 minute mile, so I have a lot of work to do.
- Today I used Run Keeper for the first time. According to the app, the track I’ve thought was 2 miles for a few months now, is actually 1.8 miles.
Calories burned are most likely off, especially since I pushed a jogging stroller with a toddler. He’s a skinny toddler at less than 23 lbs., but it’s still a little extra workout.
My race is in April, and I’m a bit concerned. I know I have a lot of work to do. Hopefully my running partner will feel better soon (she had the same bug), and we can start training together again! I always do better running with someone else than alone.
How was your day? Did you meet your fitness goals?