I’m taking the plunge and becoming more active on Bloglovin for both This Mama Runs and My Life: A Work in Progress.
I seem to be getting stronger, woohoo! I’m lifting heavier weights anyway. So I didn’t run outside last Saturday morning like I’d planned. I just forgot. And by the time I remembered, we were getting ready to go the Naval Aviation Museum. I wasn’t about to give up precious family time for a run.
This Monday I did get to run outside. I did just over 2 miles. Every time I ran on pavement, my foot hurt, but it was fine on the grass. Then after my workout today, I noticed MY OTHER (left) foot is now hurting. This tells me two things: I need to stretch more and I need to retire my shoes.
Besides running outside, I also got a good arms and abs workout with a little legs thrown in there too. Well, that’s not entirely true. I don’t think it was a good abs workout. I haven’t been challenging mine, I think. Tonight I found some new ab exercises online that I’ve pinned to Pinterest. I’m going to give those a try tomorrow.
Yesterday was a bad workout day. Baby J woke up late and refused to nap. He was also on a hunger strike, meaning he refused to eat anything I made for him (nutritious). He just wanted cookies. With him being in a mood, I knew there was no way he’d survive 90 minutes at the gym. I did some leg workouts at home (lunges and squats), but didn’t do enough.
I made up for it today with a full-body workout. I was dripping with sweat, woohoo! I feel great now, a little sore, but great.
Tomorrow I’ll do some of those new ab exercises, and then I think I’ll concentrate on cardio for once.
That leads me to this…I’m thinking about not running the half marathon after all. It’s coming up in just over a month, and I haven’t run barely at all in 3 weeks, because of my foot. Even if I train last minute, I’m not going to do well, and I don’t think I’ll enjoy myself. Thankfully, I haven’t registered for it yet. I think it would be more prudent to look for a half marathon in the summer to run.
Did you notice I made some changes on the blog? I added a couple plug-ins, so you can follow me on my social media accounts. They’re connected to Mylifeaworkinprogress.com, but I still do a lot of fitness related things over there. I also added my Instagram feed, so you can see what I’m posting.
Who am I kidding? There’s no one reading this blog, hahah! That’s okay. It’s still motivating to have one, and one day I’ll look back at what I’ve accomplished and be happy I recorded my journey.
And yes, we finally have orders. Our next duty station will be up in the Baltimore/DC area! I’m very excited about it. There’s so much to do up there! We’ll be moving late spring/early summer.
I’ll leave you with this sweaty, nerdy photo of me after a recent workout. If you’re following me on Instagram, you may have seen it already.
Baby J and I are in Pensacola, visiting Hubby. He has just a couple of weeks of training left. Then he’ll most likely be headed to another Navy school for 3-6 months and after that we’ll finally move to our new duty station. It’s a little ridiculous that he doesn’t have orders yet. I suppose it happens, but I don’t know anyone who’s had to wait this last minute to get orders to their next duty station! Hubby has no idea where he’s going in 2 weeks.
Okay, so last week I posted about my injured foot. I pushed through the week, doing a little bit of cardio wherever I could. I talked about it in my Fitness Friday post on My Life: A Work in Progress. But basically, I concentrated more on lifting.
This week, since we’re in Pensacola, I have access to the Family Fitness Center on Corry Station. The one back home is not that great. It’s not a center. It’s a tiny room. I was excited about it, because that’s the best I had for a gym workout, but after going to the center here, I much prefer this new one!
The Family Fitness Center has two large rooms: one with machines and the other with free weights, mats, BOSU ball, etc. Running along the side of these rooms are two play areas for the kids, filled with toys! The only downside is the center does not have barbells. I really want to get into heavier lifting. It’ll happen eventually!
The center is open Mon-Thurs, so Baby J and I went every day. Hubby worked out in the next door gym (it’s for active duty) Mon-Wed, and we just met him afterwards. He had a meeting today, so couldn’t go. There isn’t a locker room, but there are two large bathrooms and an infant nursing room!
Monday and Wednesday were arm/abs days. Tuesday and Thursday, I concentrated on legs and butt. Each day I did 15-20 minutes of cardio on an elliptical, treadmill, or Stair Master. You may notice I didn’t do any back-specific exercises. I have no idea how to workout my back. I should probably search for some YouTube videos!
I’m planning on taking tomorrow (Friday) off. Saturday morning I hope to run outside while Hubby watches Baby J. I’d love to get 4 miles in, if my foot will let me. So far the most I’ve gone in one stretch was a mile and a half.
My foot seems better, but occasionally it does hurt a little. At least it’s not worse, so I’m doing something right. I’m itching to start training again for my half marathon, but I don’t think my foot is completely healed.
I was going to end this post with photos, but my Photobucket app is taking too long to load, so I think I’ll save pix for next time.