So I took the weekend off after my run/jog/walk last Friday. I should’ve run on Monday, but the temp only got up into the 30s. Well, the rest of the week was forecasted to hit the 50s and 60s, so I decided to wait, rather than drag Baby J and I out into it.
Tuesday I did 5.88 miles outside with Baby J and the jogging stroller. It was a beautiful day- sunny and in the 50s! I’ve been reading a bit about interval training, so I did walk/jog/run intervals. Afterwards, I felt awesome!
Today I took Baby J for a 3.34 mile bike ride around the neighborhood. It wasn’t a very strenuous workout, but we did get some activity. In a few minutes I’m going to do some push-ups, ab exercises, lunges, squats, and planks.
I’m debating whether I should get my long run in tomorrow or wait until Friday. The thing is, tomorrow it’s going to be upper 40s in the morning. On Friday, it’s supposed to be low to mid 60s in the morning. Sounds great doesn’t it! BUT there’s a chance of storm on Friday. I guess I’ll head to the park in the AM, and just see how it goes.
I think I’ll be able to up My Winter Miles Challenge this week from beginner (10 miles) to intermediate (20 miles)!
On the diet front, I’ve been eating too much. I need to get this under control! I have a plane ticket for Baby J and I to go and stay with my husband in Florida for a couple of weeks. I have a week and couple days until we leave. J hasn’t seen me since Christmas. He knows I’ve trimmed up, because he’s see me on Skype and in photos, but I want to look REALLY good in person, you know?